Look Better, Feel Better, Thrive I hired Eric back in February 2023 as I wanted to start getting in better shape ahead of September wedding. After just one month I had only lost 3lbs but had a massive change in my body composition. My dreaded love handles were practically gone. By the time the wedding rolled around I had lost a grand total of 20lbs with even more changes to my body comp. I was stronger, faster, and looked better than I ever have. I’m a couple of months away from being a year in with Eric. I plan to continue to work with Eric for as long as I can. I highly recommend hiring Eric for any of your fitness needs. Not only will he help you look and feel better, you’ll learn healthy habits that you’ll keep for the rest of your life.

Algorithm or fate… I came across Bach Performance on Instagram. Whether it was because of the algorithm or some other reason, I am glad I decided to turn to them for help in my fitness journey. I’ve been working with them for about 6wks and have seen results already. I am pleased with the structure of the program, the constant check ins and communication with my coach have been a great help. I am still in the early stages of my program but I am excited to continue changing my physique and most importantly continue learning. The material shared in the program is amazing!! Education is the key to long term success and they definitely give you the necessary tools to help you succeed. Ultimately it’s up to you to make the change, but in my opinion choosing Bach Performance is worth the investment.

Eric Bach ( Back Performance) is bad… Eric Bach ( Back Performance) is bad ass! I actually found Eric through a fitness website. I loved his articles and was putting them into daily practice on my own time. I liked them so much I reached out for a more personalized approach for me. That when sh** got real real fast! I was 251 pounds 25 % body fat. After I started with Eric I dropped to 190 8% body fat! Incredible! I am still with him and my focus is now just putting on lean muscle mass, which I have done consistently and successfully without putting on any unwanted excess fat gain. Eric is a pleasure to work with , has an unbelievable arsenal of quality/ effective information, and I know I will get results no matter what. Thank Eric you the man !

Life Changing Results are Possible I have been working with Eric and Bach Performance since May of this year. Eric listened and understood my needs and goals. He designed a progressive program that built strength, accountability, and results. I started out at 192#, today I am at 175-177#, with a goal of 165#. At first I was unsure of the reults, but my friends could see it. As I continued to work the program, I started to see small results. The results started coming incrementaly and consistently. Recently, I was in the locker room after my workout. While grabbing my stuff, a couple of guys were talking, saying they needed to lose some weight. One of them turned and pointed to me, saying I need to get lean like him. I've never heard someone describe me as lean. I looked at him puzzled, he went on to say, I see you in here all the time, others see you, you work hard, you are dedicated. I used to have the self-image of being fat, but I look in the mirror and I have to say, I'm getting lean. I am really happy with the results, both physically and internally. If you have the opportunity to work with Eric and Bach Performance, do it. But only do it if you are ready, committed and want to see results.

I have been working with Eric for over… I have been working with Eric for over 5 years now. I had gotten myself as far along the fitness path as I could my myself and needed some expertise to get me across the finish line. Was focused on getting lean and now my body fat is 16%. He tweaks my plan based on my changing goals and lifestyle needs . He is fantastic to work with and always provides some new tips to help me push through my goals whether fitness or nutrition based.