Joe Conaty
GBSimply the best It took me almost a year to sign up after talking with Trami on instagram. She kept checking in on me as I was doing things on my own. I finally agreed to a call with rob and he made me feel this was the right choice for me and made sure we were a good fit for each other. Megan is my trainer and she is awesome the check ins make me accountable and the workouts she gives me are challenging and producing results The weekly group sessions are very informative and help with the process along the way I’m not starving at all and able to eat things I enjoy. After 3 months I’m down over 30 pounds and getting stronger. I have more energy each day and feel great overall. I would highly recommend trying if you’re looking for a program that works.
Jason Hospedales
GBPrecision Lifestyle is the real deal Precision Lifestyle is the real deal. They are very supportive. They don’t take a one size fits all approach to health and fitness. My trainer Megan is awesome, flexible , supportive and knowledgeable. They help to strengthen your mindset as well as your muscles . You have nothing to lose and everything to gain from their programs. Thanks Team!
Erik Porter
GBThese are great people and have a lot… These are great people and have a lot of information to share. I was struggling with gym equipment workouts and Megan set up workouts for me and made the experience very easy to follow I have since lost weight and gained definition in my upper body. If you have mixed feelings about joining their team and learning the wealth of knowledge they have, don’t they are good people.
CAS
GBI couldn't change the cycle on my own Weight and appearance have always been my focus. Unfortunately, I haven't been pleased with either for decades. As much as I wanted to look and feel like I did when I was in my mid twenties, my eating habits far exceeded my exercise habits. There was always the mental spiral of being disappointed with how I looked and eating too comfort myself. Diets, backed by specific goals like an upcoming vacation or wedding, resulted in temporary success but once the goal passed, the motivation went with it and back came the weight, the disappointment, and frustration. I finally reached the point where I could admit that I needed support and guidance, I wouldn't ever truly change the cycle on my own. Family and friends are great but they're also horrible, they'll love and support you while you repeat your detrimental behaviors, I needed professional assistance and support. I found Precision Fitness via Instagram. I enjoyed the posts which were positive and encouraging. Additionally, I was intrigued by Rob always eating carb loaded meals, obviously his muscle mass and metabolism far exceeded mine, thus his body's ability to burn off the excess calories was key. However, his body constitution was never my goal, The program, support, and mental change is what I wanted and needed. I made the investment in myself, the biggest I'd ever made in something for me personally, other than the cost of all that food I ate that was killing me. The biggest benefit for me was the coaching, essentially my coach became my guidance counselor and therapist. Katerina is caring, enjoyable, and realistic. She was able to help me work through some mental and emotional challenges which were obstacles I wasn't even fully aware of. Katerina realized pretty quickly I needed to change my relationship with food so I could break the cycle I was caught up in historically. She has also been very patient. I'm stubborn in many ways, I didn't always track my food in the app, nor my weight, nor my water intake. I never weighed my food and haven't been the most consistent with exercise. Through all of it she has kept a great attitude! I look forward to our 'face to face' video chats and have learned so much. My journey continues and I've made some major changes in how I treat myself mentally and emotionally, treat food more like the tool it is, and see a future me that is happier and healthier every week because I am making choices every day that support my goals. Katerina, and the Precision Fitness program, have helped open the door to a brighter tomorrow and a me I'm beginning to really enjoy!
Matt
GBWorking with Rob Working with Rob, Tami and Meghan is key to achieving your goals in both fitness and mindset. Professional program and professional people.