Excellent health program Excellent health program. I have been able to significantly improve my diet and was in the "healthy" weight range within 3 months and have maintained it. I struggle some with the home workouts, really difficult, but the gym workouts did great for me. Hope to get back to them soon. I feel much stronger and happier about myself and greatly appreciate all the support and encouragement Xenios and Santi have given me, Mark

I recently undergone the blood test… I recently undergone the blood test Xenios provides and I'm happy to share my honest experience. From the outset, Xenios made the complex and often overwhelming information super easy to understand, guiding me through each step with clarity and a depth of knowledge that was truly impressive. What set this consultation apart was not just the detailed analysis of the biomarkers but the actionable, personalized advice that followed. Xenios provided simple yet effective dietary adjustments and lifestyle recommendations that fit seamlessly into my busy schedule, something I deeply appreciate. The session felt less like a clinical appointment and more like a conversation with a trusted advisor. His approach to health and wellness is holistic, focusing not just on the numbers but on the overall quality of life. His recommendations for daily recipes were practical, easy to implement, and, most importantly, tailored to my specific needs. I was particularly impressed with the emphasis on vitamin D and the importance of sleep, areas often overlooked in general health advice. Xenios's passion for his work and his genuine investment in his clients health outcomes shine through in his meticulous and caring approach. In a world where healthcare can often feel impersonal and rushed, my experience with Xenios was a breath of fresh air. I'm not only left with a comprehensive understanding of my health status but also with a clear, manageable path to improvement. I highly recommend this for anyone who is looking to prevent health issues, get off medications and their health to the next level. Thank you, Xenios, for your exceptional care and expertise. I look forward to our next session and to the positive changes ahead. -Mark L.

It’s now or never I joined Xenios fitness, wanting to transform my physique because I wasn’t confident in my own skin. This negative mindset had me excluding myself from social events because I didn’t feel good about myself. Joining this program challenged me not to settle for what I deserved. I wanted to look and feel great, which is why with the guidance of Xenios, I worked hard to achieve the results I got. If u want your life to change for the better join the program. I guarantee U’ll be blown away by your transformation, just like myself.

Working with Xenios has been a… Working with Xenios has been a transformative journey for me. From the very first session, I felt a deep sense of being heard and understood. Xenios’s ability to create a welcoming and open communication line made me feel comfortable and valued, paving the way for a truly personalized coaching experience. The highlight of my coaching journey was the comprehensive blood analysis. He tested for me 54 biomarkers, and he helped me understand the intricacies of my health at a level I never thought possible. This wasn’t just about numbers on a report; it was a detailed, insightful exploration into my well-being, where each biomarker was a piece of a larger puzzle. His expertise shone brightly as he guided me through the results, explaining the implications and crafting a tailored action plan that resonated with my lifestyle and goals. Particularly impactful was the focus on my post-menopause status. Xenios’s coaching addressed the unique challenges and changes my body is going through during this phase of my life. His informed and sensitive approach helped me navigate the complexities of hormonal imbalances and the specific health considerations post-menopause brings. It was empowering to receive such personalized guidance, making the journey not just about managing symptoms but about thriving in my new normal. What impressed me the most was the seamless blend of professionalism and personal care in every session. Everything went exactly as planned, without any issues, reflecting his meticulous attention to detail and commitment to his clients. This coaching experience has been a pivotal point in my life, providing me not just with clarity and direction, but also with a newfound appreciation for my health and well-being. I cannot recommend Xenios enough to anyone looking to make meaningful, informed changes in their life. His approach is not just about coaching; it’s a comprehensive journey towards better health and understanding of oneself. If you’re on the fence about signing up, take this as your sign to take the leap. It’s been an absolute game-changer for me, and I can finally understand and manage the imbalances of my hormones, especially important in my post-menopause years.

Real help and real support! It has been a pleasure working with Xenios and his team! They teach you not to give up things, simply manage them and yourself better! When I started in March I had hit 231lbs and the most sedentary I’ve ever been! Just having the support and watching what amounts I eat, and starting to exercise more I have lost 20lbs. Just in doing the home workouts I can feel myself gaining strength and endurance! There is no shaming or “add-ons” that suddenly appear, the community supports and you can participate as little or as much as you want! Incredible experience that trains you to be a trainer!