Just DO IT Just DO IT! This is the real deal. Scientifically based. Well educated and caring staff that want you to succeed. The trainers are outstanding. The workouts are challenging and tailored to your abilities. You will learn how to eat a proper balanced diet and what an appropriate portion is. Chef prepared meals, beautiful resort, what’s not to love?

The exercise was grueling but the staff… The exercise was grueling but the staff and the other campers made it fun. It was amazing to see so many diverse individuals with fitness levels across the spectrum come together and achieve such outstanding results. This is 100% due to the trainers and their commitment to meet each person where they are.

Best thing I’ve ever done for myself! I stayed at PFC for 3 weeks. It is a totally immersive mind and body experience. They feed you three meals a day plus snacks that are all healthy and great tasting. We exercised 4-5 hours per day. I lost 10 pounds of fat and gained muscle! The accommodations are beautiful, the staff is excellent and the participants are all really supportive and non-judgmental. I would highly recommend this program, if you need help with losing weight the right way.

Just what I needed! The experience was great from every aspect: Instruction, food, trainers, other guests, accommodations, staff - it was all amazing. I came to the camp because I knew that when it comes to your heath, there aren't any shortcuts, and it was just what I needed. I'm continuing to see positive results and am so grateful that I started this journey with PFC.

Get out what you put in! I had a great experience with all PFC staff. They were willing to help me with my Total Body Fitness Journey. The staff was knowledgeable and professional in how they handled my stay with them. Each staff from Cleaning Crew to Top Brass was willing to help me get out of the experience anything I was willing to put into it They also weren’t afraid to give me a little extra encouragement when needed. This is the the most well balanced Health approach that I have participated in.